Food allergy and food sensitivity are factors that affect many people worldwide. While food sensitivities have been more common than food allergies, allergies are rising worldwide, with many suffering. Even though some people find it hard to distinguish between food...
As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
Understanding your bodies requirements is vital to taking care of yourself. As with most things in life, you can’t expect to do your best by winging it, knowing what to do and, more importantly, what to avoid, will keep you on the right track and save you from...
It is a common occurrence that a lot of people find themselves in the position of wanting to go out to eat with the family and their friends, but everybody comes back wondering ‘do you feel funny?’. Well, the answer may be food allergies or intolerances. It is common...
Hay fever season is approaching which means you will have to know which allergies will flare up this summer and how you will be determined to treat them! Not only is hay fever just around the corner, but so is Allergy Awareness Week (22nd-28th April). So, we thought...
Allergies, intolerances, and sensitivities, they're everywhere! it's so important that we know about them and how we can best cope with them. You can do this by buying an intolerance test. If you have a food allergy, food sensitivity or are experiencing symptoms that...
When ordering a food intolerance test, you need to differentiate between a food allergy and food intolerance. Check out the three ways that you can immediately tell the difference. It could be the difference between having a bloated stomach and you feeling on top of...
It is always important to know what might be causing your body to suffer from certain symptoms, such as a headache, bloated stomach, and runny nose. These symptoms are not life-threatening but they do impact the way you live your life. They often present themselves...
