Similar to food intolerance, there are many people in the world who suffer from Leaky Gut Syndrome (also known as Intestinal Permeability). This is a medical condition of individuals who need to be wary of what foods they are putting into their body. The first signs...
General Health & Fitness
Take control of your social life this Summer
This Summer is going to be absolutely MASSIVE, and at Sensitivity Check we think everybody deserves the chance to enjoy it! That includes people are suffering from a food allergy. Think of it this way... Our favourite songs blasting out at night time in the garden,...
Alternative cheeses if you have a dairy intolerance
If you have recently discovered that you have a food intolerance to cheese, lactose or any other ingredients then you are probably considering vegan cheese as an alternative. If you have to give up dairy due to food intolerance or a specific intolerance to dairy then...
Cutting down your bloated stomach
To get rid of your bloated stomach, the secret is in your diet! This shouldn't come as much of a surprise to many of you, but a good and healthy diet which is balanced and nutritious helps you to optimise your weight. However, we will throw in a surprise for you, and...
Food sensitivities could be stopping your weight loss
Food sensitivities are a common cause of your intolerance symptoms and could also be causing you to struggle to lose weight. The most common food sensitivities include milk, eggs, corn, and even wheat, so it is important that you watch what you are eating. If weight...
Food Intolerances: How to detox your body after indulging
You've spent the weekend reveling in the winter fun! Whether it be sipping on cocktails, savoring sweet treats and grazing cheese platters at parties, many of us would have had a BIG weekend. This isn't a major issue but there are some things that you should watch out...
How can you avoid IBS Triggers?
What are the symptoms of IBS and what causes it to flare up? WebMD highlighted what causes your IBS symptoms and how can make a plan to avoid them. If your IBS is flared up when you eat certain foods then it is likely to be a food sensitivity. Try to keep your...
Why are you not beating the bloat?
As Summer is coming to an end, you are probably now desperate to get that body back into shape through daily exercise and dieting. Is it still not working? Have you considered other options, such as an intolerance test or alternative exercise? We’ve come up with 5...
Leaky Gut Syndrome – How to heal it?
There are many symptoms of a food intolerance or sensitivity, and a common symptom that many people suffer with is leaky gut syndrome. Below, we discuss what leaky gut syndrome is and how it can affect you. Leaky Gut Syndrome Leaky Gut Syndrome (also called as...